Tips On Pullups
From Military Times: That’s because the pullup works not just your biceps and forearms, but also taps something deep down in your shoulder muscles, plus the core-stabilizing lats, abs and middle back. It’s a full upper-body workout unto itself. No wonder women can’t do them. Or maybe it’s only the Wonder Women who can. Most just aren’t built for that kind of heavy lifting. It’s basic biology — right?