Keeping Training Fresh

From Beretta: For those of us who have been shooting for quite a while and in high quantities, improvement can sometimes elude us, especially if we get burnt out. As a new shooter, there is a lot of room for improvement, but as an experienced shooter we sometimes struggle to gain that extra bit we need to get to the next level. As you get to the highest levels in…

February 23, 2015
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Glock The Choice of Female Officers

From Tactical Life: About five years into my career, my agency made a significant change to its policy on authorized duty weapons. The change, which was rumored to have been prompted by aging and problematic duty weapons—specifically a light primer strike/failure to fire during an officer-involved shooting—allowed officers to purchase GLOCK firearms at their own expense. My agency not only allowed the officers to purchase GLOCK firearms, but it also…

February 21, 2015
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Demand Up For Women Gun Instructors

From CNN: The market for female gun instructors is booming as more women want to learn to shoot — both for self defense and for sport, said Tina Wilson-Cohen, who owns She Can Shoot, an all-women firearm and self-defense training business in Fairfax, Va.

April 24, 2014
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Tips On Pullups

From Military Times: That’s because the pullup works not just your biceps and forearms, but also taps something deep down in your shoulder muscles, plus the core-stabilizing lats, abs and middle back. It’s a full upper-body workout unto itself. No wonder women can’t do them. Or maybe it’s only the Wonder Women who can. Most just aren’t built for that kind of heavy lifting. It’s basic biology — right?

April 7, 2014
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