Keeping Training Fresh

From Beretta: For those of us who have been shooting for quite a while and in high quantities, improvement can sometimes elude us, especially if we get burnt out. As a new shooter, there is a lot of room for improvement, but as an experienced shooter we sometimes struggle to gain that extra bit we need to get to the next level. As you get to the highest levels in…

February 23, 2015
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Demand Up For Women Gun Instructors

From CNN: The market for female gun instructors is booming as more women want to learn to shoot — both for self defense and for sport, said Tina Wilson-Cohen, who owns She Can Shoot, an all-women firearm and self-defense training business in Fairfax, Va.

April 24, 2014
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Tips On Pullups

From Military Times: That’s because the pullup works not just your biceps and forearms, but also taps something deep down in your shoulder muscles, plus the core-stabilizing lats, abs and middle back. It’s a full upper-body workout unto itself. No wonder women can’t do them. Or maybe it’s only the Wonder Women who can. Most just aren’t built for that kind of heavy lifting. It’s basic biology — right?

April 7, 2014
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Women Taking More Gun Classes in NJ

From MyCentralJersey.com: “You feel real powerful, like you have some kind of defense,” said Marrero, 37, during her gun safety class at a Brick Armory, a gun shop and shooting range in Lakewood. “But you also feel like you have to be responsible because of that power.”

August 15, 2012
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